Oolong tea has been use traditionally by Chinese for many centuries. New scientific studies have shown that Ooolong tea may improve health due to the high anti-oxidant levels it contains. Also contains vitamins, minerals and two mild stimulants known as theophylline, that relaxes you and caffeine that gives you energy. It has an aromatic floral raste and many health benefits.
Studies have found that drinking Oolong Tea regularly may have the following benefits:
- Lowers cholesterol
- Reduces blood pressure
- Enhances the immune system
- Thuns bllod
- Lowers risk of stroke and heart atttack
- Increases longevity
- Reduces risk of cancer
- aids digestion
- Prevents dental cavities and gingivitis
Directions:
Soak the tea bad in hot water for 3-5 minutes and serve. Use one tea bag per cup or as preferred.
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